The unstable shape of the ball naturally engages the abdominal, back, hip and gluteal muscles during every exercise.
The subtly textured surface made of durable rubber supports more stable contact during strength training, stretching and balance exercises.
The package includes a hand pump for easy inflation, as well as a plug and a tool for removing it.
The HMS YB01N gymnastics ball can be used for exercising at home, stretching, rehabilitation and relaxation. The unstable base engages postural muscles during movement, especially the abdomen, back, hips and glutes. The ball is also suitable for balance and flexibility training.
The durable rubber construction is complemented by a non-slip surface, which contributes to more secure contact during exercise. The package includes a hand pump, a plug and a tool for easy plug removal.
Recommended diameter according to body height:
Black
Blue
Pink
