A universal 55 cm diameter gymnastics ball for effectively strengthening the core, improving balance and flexibility. Thanks to its unstable base, it activates deep postural muscles, features a non-slip surface, and includes a hand pump. Ideal for home workouts, rehabilitation, and relaxation.
The HMS gymnastics ball is a reliable aid for functional training, stretching, and compensatory exercises. Its unstable surface forces the body to engage the core and improves posture and coordination. Suitable for beginners and advanced users, home gyms, and rehabilitation exercises.
Thanks to its durable rubber and non-slip finish, it offers safe and comfortable use. The 55 cm diameter ball is recommended for people approximately 150–164 cm tall. The package includes a hand pump, plug, and a tool for removing it, so you can start exercising immediately after delivery.
- Core strengthening: activates the abdomen, back, hips, and buttocks.
- Universal use: training, rehabilitation, relaxation, and improved flexibility.
- Secure grip: non-slip surface for more stable contact.
- Ready to use: pump and accessories included.
Specifications
- Material
- Rubber
- Diameter
- 55 cm (maximum)
- Surface
- Non-slip
- Load capacity
- 100 kg
- Pump included
- Yes, hand pump
- Usage class
- H – not intended for commercial use
- Warranty
- 24 months
- Recommended user height
- 150–164 cm