Each of the three arms offers 6 levels of regulation, so you can easily set the angle and stretching intensity according to your level and goals (stretching, splits, flexibility).
Padded grips increase comfort during exercise and help maintain a stable position. The device is designed to support smooth and controlled stretching of the legs and thighs.
Once folded, the device becomes significantly smaller, so it does not take up much space and you can easily store it at home or take it with you to training.
This leg stretching device (splits trainer) is a useful aid for regular stretching of the leg and thigh muscles. It is suitable both for sports preparation (e.g., martial arts) and for dance training (e.g., ballet). Thanks to the three-arm design, you can perform stretching smoothly and in a controlled manner.
Main benefits:
Recommendations for safe exercise: always warm up before use, proceed gradually without jerky movements, and exercise on a flat non-slip surface.
