Each weight weighs 1.5 kg and helps increase resistance during movement. It supports more intensive engagement of the arm, leg and glute muscles during familiar exercises.
The versatile design can be used for arm exercises, leg raises, side leg lifts and mat-based strength training. The weight is secured to the limb, leaving your hands free.
Gymtek Shape wrist and ankle weights make it easy to increase resistance during your regular workout. They are suitable for arm exercises, leg raises and side leg lifts, glute training and fitness workouts on a mat. Thanks to the 1.5 kg load in each weight, you can increase muscle effort without having to hold dumbbells in your hands.
The flexible SBR construction with a sand filling adapts to the shape of the limb and supports freedom of movement. The practical hook-and-loop fastening allows for quick attachment, removal and adjustment to the circumference of the wrist or ankle.