Each weight weighs 0.5 kg and adds resistance during movement. This helps intensify arm, leg and glute exercises without changing your favorite workout routine.
The universal design is suitable for exercising your arms and legs. You can use the weights during fitness workouts, mat-based strength training, leg raises or lateral leg lifts.
Gymtek Shape weights are a practical accessory for strength training, fitness exercises and mat-based workouts. Attach them to your wrists or ankles and easily increase the intensity of familiar exercises without having to hold dumbbells. The additional weight helps increase resistance during leg raises, lateral leg lifts, arm exercises and other movements targeting the arms, legs and glutes.
The flexible SBR construction with sand filling adapts to the shape of your limb and supports comfortable movement during training. The hook-and-loop fastening enables quick attachment and removal, as well as adjustment of the tightness around your hand or leg.