The spring-mounted ball quickly returns after being hit, helping to develop reflexes, accuracy, eye-hand coordination and proper punch timing.
The height of the punching ball can be adjusted from 130 to 150 cm. This makes it easy to adapt to the user's height and the type of training.
The stable suction-cup base limits movement on smooth floors, while the Auto Balance spring mechanism ensures a smooth and dynamic rebound of the ball.
The Outtec freestanding punching ball offers dynamic training for children and adults. The ball's quick return after being hit supports the practice of timing, rhythm and punch control. Its compact design requires no drilling or permanent installation, making it suitable for use at home or outdoors.
The stand height can be adjusted from 130 to 150 cm, making the punching ball suitable for users approximately 130–175 cm tall. The ergonomic design helps maintain a natural position during exercise and allows multiple household members to use the same training aid.
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