Compressing the ring engages the arms, thighs, buttocks, abdominal and back muscles. It is suitable for varied functional training without the need for heavy equipment.
Two opposing handles with EVA foam provide comfortable contact for the hands and feet and help maintain better control during every repetition.
The ring is ideal for exercises focused on activating the deep stabilizing system, coordinating movement and maintaining conscious body posture.
The Gymtek Flow Pilates and yoga ring expands home workouts, Pilates sessions and stretching exercises. Thanks to its circular design with two ergonomic handles, it can be comfortably compressed between the palms, forearms, thighs or knees. The exercises naturally engage multiple muscle groups at the same time and help diversify your daily movement routine.
Regular use supports the activation of deep core muscles, torso stabilization and more conscious movement control. The ring is also suitable for mobility and stretching exercises, helping to relieve stiffness in the shoulders, back or hips. Its low weight makes it easy to carry and store.
Main benefits:
Unspecified color
Purple
Green
