Compressing the ring engages the arms, thighs, glutes, abdominal muscles, and back muscles. This simple accessory adds effective resistance to a wide range of exercises.
Two padded EVA foam handles provide comfortable support and better control when exercising with the hands, between the knees, or between the thighs.
Weighing just 300 g and measuring 38 cm in diameter, the ring is easy to carry and fits comfortably even in a smaller space.
The Gymtek Flow Pilates ring adds gentle resistance to your workout, effectively engaging multiple muscle groups at once. Use it to strengthen the arms, thighs, glutes, abdomen, and back, as well as for stretching and mobility exercises. Thanks to its 38 cm diameter, it is easy to store at home or pack for a yoga or Pilates class.
The ergonomic handles with EVA foam surfaces ensure comfortable and secure contact during exercises with the hands or between the legs. The fiberglass construction is lightweight while designed for controlled resistance exercises.
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