A gymnastics ball (gym ball) is a popular exercise aid used in physiotherapy as well as in regular home training. Exercising with the ball helps engage the core, improve stability and coordination, while also gently strengthening and stretching muscles throughout the body. It can also be used for sitting or relaxation exercises.
For proper and safe use, it is important to choose the right ball size and also take the user’s weight into account to avoid undesirable “sagging.”
The price is listed for 1 piece. According to the supplier, the product is classified as a toy and is suitable for children from 3 years.
