The Merco FitGym overball is a practical exercise aid for home training as well as rehabilitation exercises. Thanks to its smaller diameter, it is easy to use as support under the back, pelvis, or knees, or between the limbs – depending on the chosen exercise. With slow, controlled movements, it supports engaging the core and allows you to change the difficulty with a simple change of position.
The elastic PVC surface responds well to pressure, and you can adjust the ball’s firmness by the amount of air. The overball is also suitable for stretching and compensatory routines after one-sided strain. When squeezed between the knees or palms, you can use isometric pressure and more precisely control muscle engagement in short sets.
Main benefits:
Notice: The price is stated for 1 piece of the product.
