The Merco FitGym overball is a soft inflatable ball for pilates, rehabilitation exercise and balance training. It helps with activation of the deep stabilization system, improving stability and strengthening the core, while the firmness can be adjusted by the amount of air. The price is stated for 1 piece.
The Merco FitGym overball in white is a practical exercise aid for home workouts as well as rehabilitation facilities. Thanks to its smaller diameter, it can easily be used as support under the back, pelvis or knees, or it can be placed between limbs depending on the selected exercise. With slow, controlled movements it helps improve coordination, stability and adjust the difficulty of the exercise.
The flexible PVC surface responds well to pressure and allows you to set the ball’s firmness according to the amount of air. The overball is also suitable for stretching and compensatory routines after one-sided strain. By squeezing the ball between the knees or palms, you can work with isometric pressure and more precisely control muscle engagement in short sets.
Main benefits and uses:
- Adjustable firmness depending on inflation
- Suitable for pilates, health and rehabilitation exercise
- Balance exercises and core strengthening
- Supports activation of the deep stabilization system
- Price is stated for 1 piece of the product
Specifications
- Brand
- Merco
- Model
- FitGym overball
- Type
- Inflatable overball / exercise ball
- Color
- White
- Diameter
- 20 cm
- Material
- PVC (plastic)
- Firmness adjustment
- Yes, by the amount of air
- Suitable for
- Adults
- Use
- Pilates, rehabilitation, balance and fitness exercise, home training
- Selling unit
- 1 piece
