The compact RENEW FORCE roller is designed for strengthening the abdominal muscles and the body’s center (core) while also engaging the back, shoulders, and arms. Thanks to the double wheel for greater stability, the non-slip TPR surface, the steel axle, and the ergonomic EVA foam handles, it is suitable for beginners as well as advanced users; the package also includes a knee pad.
The RENEW FORCE ab roller helps you keep a firm core during training and guide the movement forward and back in a controlled manner. Regular training with the roller engages muscles responsible for posture stabilization and balance, making it suitable as a home and gym accessory for functional training.
What it brings to your training:
- Strengthening the abdominal muscles and activating the deep core muscles.
- Engagement of the back and spinal erectors, shoulders and arms, and chest muscles.
- Development of coordination and stabilization with every repetition.
The double wheel with a width of approximately 75 mm increases contact with the surface and reduces unwanted side-to-side deviation, which makes technique easier especially for beginners. The non-slip TPR tread improves grip and helps provide smoother and quieter rolling on flat surfaces (e.g., exercise mats, panels, tiles). The stainless steel axle adds rigidity to the construction (declared max load up to 200 kg) and the EVA foam handles support a comfortable and secure grip. Included is a knee pad for comfort when exercising on a hard surface.
Important: The price is for 1 piece (1 complete roller including the pad and accessories). The package includes instructions in Polish.
Specifications
- Brand
- RENEW FORCE®
- Type
- Ab/core training roller (ab roller)
- Wheel construction
- Double wheel
- Total wheel width
- approx. 75 mm
- Tread material
- TPR (non-slip)
- Handles
- Ergonomic, EVA foam
- Axle
- Stainless steel (assembly axle)
- Maximum declared load
- up to 200 kg
- Roller length
- approx. 315 mm
- Knee pad
- yes
- Knee pad dimensions
- length approx. 315 mm, width approx. 65 mm
- Assembly
- easy, no special tools
- Instructions
- in Polish
- Package contents
- roller, ergonomic EVA foam handles, steel assembly axle, knee pad, assembly elements, instructions, original packaging
- Design / use
- home training, fitness/gym, also suitable for travel